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Starve Your Negative Thoughts With Action | Ep. 187

EPISODE · Jun 20, 2025 · 4 MIN

Starve Your Negative Thoughts With Action | Ep. 187

from Growth Notes · host Jason Frazier

In this episode of Growth Notes, Frazier reminds us of a powerful truth: negative thoughts lose their grip when you take action.When you’re stuck in your head, you stall. But when you move—make the call, send the message, take the next step—you create progress, and that progress silences doubt.He also shares exciting news: The Green Zone Project hit bestseller status, and the challenge is in full swing. If you're in, make sure you submit your tracker.Bottom line—stop feeding negativity with inaction. Starve it with movement. Start now.Important Links:Join me on our Weekly Success CallGet your copy of The Green Zone ProjectCheck out my other podcast and connect with me at themloproject.com Growth Notes are back on text! Email me at [email protected] to get added to the Growth Notes community. 

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Starve Your Negative Thoughts With Action | Ep. 187

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