Starve Your Negative Thoughts With Action | Ep. 187 episode artwork

EPISODE · Jun 20, 2025 · 4 MIN

Starve Your Negative Thoughts With Action | Ep. 187

from Growth Notes · host Jason Frazier

In this episode of Growth Notes, Frazier reminds us of a powerful truth: negative thoughts lose their grip when you take action.When you’re stuck in your head, you stall. But when you move—make the call, send the message, take the next step—you create progress, and that progress silences doubt.He also shares exciting news: The Green Zone Project hit bestseller status, and the challenge is in full swing. If you're in, make sure you submit your tracker.Bottom line—stop feeding negativity with inaction. Starve it with movement. Start now.Important Links:Join me on our Weekly Success CallGet your copy of The Green Zone ProjectCheck out my other podcast and connect with me at themloproject.com Growth Notes are back on text! Email me at [email protected] to get added to the Growth Notes community. 

Episode metadata supplied by the publisher feed · Published Jun 20, 2025

Embed this episode

In this episode of Growth Notes, Frazier reminds us of a powerful truth: negative thoughts lose their grip when you take action. When you’re stuck in your head, you stall. But when you move—make the call, send the message, take the next step—you create progress, and that progress silences doubt. He also shares exciting news: The Green Zone Project hit bestseller status, and the challenge is in full swing. If you're in, make sure you submit your tracker. Bottom line—stop feeding negativity wit...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Starve Your Negative Thoughts With Action | Ep. 187

0:00 4:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Growth Notes?

This episode is 4 minutes long.

When was this Growth Notes episode published?

This episode was published on June 20, 2025.

Can I download this Growth Notes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!