State of Anxiety Basics

"Anxiety has been up in conversation for me with a few dear people in my life, and hence why this topic ""how to move through a state of anxiety."" And with the current state of the world, as well as hearing my clients say that anxiety is up for many people's struggles, I think it is pretty safe to say that anxiety is up for many people right now. There is nothing like uncertainty and unknowns to be up in the air to provoke a bit of anxiety. I dive into anxiety, how I see it, and how I guide my clients to manage their anxiety in the weekly video and audio content... do check it out. "Food And Mood Are Like Fuel: They Are THE Energy Source Of Everything In LifeWhat Every Leader Needs to Create Their Dream LifeI Help Leaders Optimize HealthFood and Mood Coaching using my "Food and Mood Process" helps:-food eating humans fall in love with foods that increase presence, creativity, productivity, and quality of life. -doers stress less by prioritizing what matters and internally managing the rest. -people live in alignment with their health.bloatingheartburnoverweightdepressioninflammationexcess fartsIBSeczemalow energy levelspoor sleep dis-regulated moodsun-regular poopFor symptom healingIncrease in energy and timeideal weightdisease preventionlongevitystable moodsepic poopsSign up for a free consultation call today:https://coachchandra.as.me/FreeCallOptionsTo get my FREEBIE, recipes, and more:https://linktr.ee/ZenOdysseyZen Odyssey email:[email protected] media:https://www.facebook.com/ChandraLynnZas/https://twitter.com/zenodyssey/https://www.instagram.com/zenodyssey/Music:All music is from the epidemic sound. Try it for free herehttps://www.epidemicsound.com/referral/4mnfht/The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Chandra Zas, Zen Odyssey, and anyone acting on their behalf will be liable under any circumstances for damages of any kind.#zenodyssey #chandrazas #foodandmoodcoach