State of Our Country: Activism and Self-Care

This is part two of a two part episode where we discuss the state of our country as of April 2023. We acknowledge that we barely scratched the surface in our last episode due to the sheer amount of obscene things in the news each week and the lack of hours in a single day to process it all. Today's episode will focus more on practical ideas of how to engage at the local level and how to continue practicing self-care in the midst of our fight for justice. We hope that this will be an encouragement to you who are listening and wrestling with these very same realities, questions, and feelings right alongside us.   Linked Resources:  www.house.gov    Hosts: Alethea Lamberson & Matthew Meledrez   Engineer: Katie Nguyen Palomares   Designer: Cameron Stingley   Admin Assistant: Alexandra Suarez   Follow us on IG: @therolldownpodcast    The Roll Down podcast is part of the Chasing Justice Podcast Network. To find out more, visit chasingjustice.com.