Status quo is your biggest competitor!
from The Conflab with Nathe Cartledge Hosted by Nathe Cartledge
In this episode, we dive deeper into my own personal healthy life patterns and what I have done to change the trajectory of my life because my desire to change outweighed by desire to stay the same. Here is my advice for building your healthy life patterns: Put yourself into an uncomfortable position every day - ice bath, exercise, sauna Who are you hanging out with? Are they toxic? Do they align with you? Know why you do what you do Remember, it’s all about the 1 percenters!! PLUS! The challenge for this week is: CHALLENGE: Put off the impulse to buy something new for a day (SMALL THING) or a week (BIG THING). If you enjoyed this episode, please don't forget to rate, review & subscribe as this will really support The Conflab! You know where you can reach out and I’ve always got my ears open for you! Instagram: @nathecartledge Facebook: Nathe Cartledge Email: [email protected] Can’t wait to Conflab next week!
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