Stay Cool: Identify Triggers & Prevent Parent Meltdowns

Join Carolina Ramirez and I as we chat about our own parenting, self-awareness, trigger identification and parent emotional regulation!  I love this episode so much we are rebroadcasting:) We cover all kinds of goodness, including TIPS you can use today. ❤️ Holly- The Mom/Psychologist Who Gets It Get FREE resources here Get neurodiversity affirming continuing education for therapists Learn about Holly's private practice in North Carolina Learn more about Carolina's wonderful services Join Holly's Facebook group for parents Join Holly's Facebook group for professionals