EPISODE · Aug 31, 2023 · 58 MIN
Stay Healthy in the Fall with Ayurveda
from The Yoga Hour · host theyogahour.com
How can we use Ayurveda’s ancient principles to stay resilient and healthy as we move from the heat of summer into fall and prepare for winter? Kate O’Donnell, author of The Everyday Ayurveda Cookbook, shares the importance of shifting our diet and routines with the seasons.
Embed this episode
NOW PLAYING
Stay Healthy in the Fall with Ayurveda
0:00
58:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Yoga Hour?
This episode is 58 minutes long.
When was this The Yoga Hour episode published?
This episode was published on August 31, 2023.
Can I download this The Yoga Hour episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!