Stay Healthy Protocol | Vitamin B1 (Thiamine)

In this episode of The Common Sense MD, Dr. Rogers talks about Vitamin B1 (Thiamine), which is an essential vitamin for the nerves and heart. You’ll learn which form of Vitamin B1 is the most bioavailable, as well as how it can help with peripheral neuropathy. Thiamine is a fascinating vitamin and it’s so essential! Peripheral neuropathy is not a rare disease. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio