Stay on Track in the Corona Crisis

from The Identity Architect · host Greg Fearon - The Identity Architect

Send us Fan MailCan't get to the gym?Stuck at home & can't work out? Don' worry we got your back.In today's episode, we show you 10 ways to workout from home.- How to structure your workouts.- Where to start to stray strong.-Why we we say no to plyometrics.- jumpy stuff!-Secrets to add intensity to your workouts that only the pro's know.And more! For a free 2 week plan hit the link below https://mailchi.mp/gdfit-life/2weekstrengthtrainingplan

Episode metadata supplied by the publisher feed · Published Mar 16, 2020

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Stay on Track in the Corona Crisis

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This episode is 26 minutes long.

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This episode was published on March 16, 2020.

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