Stay Strong - There is Purpose in Adversity

We need the wind. We need the adversity. It reminds us that we are incredibly resilient and can endure whatever comes our way.This meditation is dedicated to my strength training coach, Katie. She shared this BioDome experiment in one of her classes. It really resonated with me.Little did she know, she herself would need this reminder too. She is currently going through some health challenges. Please take a moment to send good energy and/or a prayer her way. Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer