Stay Younger. Live Longer. Live Healthier by Dr. Arthur C. Kalfus

https://thebookvoice.com/podcasts/2/audible/21705 to listen full audiobooks. Title: Stay Younger. Live Longer. Live Healthier Author: Dr. Arthur C. Kalfus Narrator: Amy Barron Smolinksi Format: mp3 Length: 2 hrs and 52 mins Release date: 05-30-20 Ratings: 5 out of 5 stars, 6 ratings Genres: Aging & Longevity Publisher's Summary: What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become 10 or 20 years younger than your actual age? What if you could learn to positively stress your body to become the best version of yourself? What if you could maximize the benefits of exercise and get the results you want faster without wasting time? What if you were given access to the information that only a small group of scientists know?