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Aug 11, 2026 19 min

Staying Alone with Myself

from The Threshold Hosted by Angie Schaffer

This week I had four days completely alone… no plans, no one to perform for, nothing to manage but myself. What I found in that silence wasn’t loneliness. It was her. The little girl underneath everything, the one I’ve spent most of my life managing around instead of actually sitting with. In today’s episode, I talk about what it means to stay with yourself when no one is watching. Not fixing, not producing, not becoming. Just staying. And what happens when you finally let yourself be alone with the parts of you you’ve been avoiding.

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Staying Alone with Myself

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This episode was published on August 11, 2026.

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