Staying Busy and Mental Health with Kristen Crowe (they/she)

This week we welcomed back Kristen Crowe, Licensed Professional Clinical Counselor & Board Certified Dance Movement Therapist. Kristen shares insight on the need to stay busy and how that links to mental health. If we're constantly doing things, is it possible that we don't want to feel any of the things that might be stored in our bodies or our psyche? Have a listen to find out.    Follow us on Social Media at:  https://www.instagram.com/mytherapistisout/ https://www.instagram.com/openspacetherapycollective/ https://www.tiktok.com/@openspacetherapy   Listen and Subscribe to audio at: https://open.spotify.com/show/0x3fg3TJ5t9q9Pza0CRtYO?si=2d8b625115ec4e4e https://podcasts.apple.com/us/podcast/my-therapist-is-out