EPISODE · Mar 15, 2023 · 33 MIN
Staying Busy and Mental Health with Kristen Crowe (they/she)
from My Therapist Is Out! · host Open Space Therapy Collective
This week we welcomed back Kristen Crowe, Licensed Professional Clinical Counselor & Board Certified Dance Movement Therapist. Kristen shares insight on the need to stay busy and how that links to mental health. If we're constantly doing things, is it possible that we don't want to feel any of the things that might be stored in our bodies or our psyche? Have a listen to find out. Follow us on Social Media at: https://www.instagram.com/mytherapistisout/ https://www.instagram.com/openspacetherapycollective/ https://www.tiktok.com/@openspacetherapy Listen and Subscribe to audio at: https://open.spotify.com/show/0x3fg3TJ5t9q9Pza0CRtYO?si=2d8b625115ec4e4e https://podcasts.apple.com/us/podcast/my-therapist-is-out
What this episode covers
This week we welcomed back Kristen Crowe, Licensed Professional Clinical Counselor & Board Certified Dance Movement Therapist. Kristen shares insight on the need to stay busy and how that links to mental health. If we're constantly doing things, is it possible that we don't want to feel any of the things that might be stored in our bodies or our psyche? Have a listen to find out. Follow us on Social Media at: https://www.instagram.com/mytherapistisout/ https://www.instagram.com/openspacetherapycollective/ https://www.tiktok.com/@openspacetherapy Listen and Subscribe to audio at: https://open.spotify.com/show/0x3fg3TJ5t9q9Pza0CRtYO?si=2d8b625115ec4e4e https://podcasts.apple.com/us/podcast/my-therapist-is-out
NOW PLAYING
Staying Busy and Mental Health with Kristen Crowe (they/she)
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m