Staying Calm and Fit through Holiday Stress with Daisha Enos

from Love Your Mom Life · host Nikki Oden

Preorder Nikki's book today on Amazon!Tune in to this episode to hear from master health and wellness coach and fitness expert, Daisha Enos, who stops by the show to chat with Nikki about how to manage holiday stress—including tips on eating and maximizing home workouts during the holidays. It's as easy as 1, 2, 3 (no deprivation necessary)! Be sure to check out Daisha's program, and connect with her on Instagram and Facebook, or on her website. Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to [email protected].

Episode metadata supplied by the publisher feed · Published Dec 7, 2022

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Staying Calm and Fit through Holiday Stress with Daisha Enos

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This episode was published on December 7, 2022.

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