Staying Calm During Labor and Delivery - A Doula's World

What’s life like as a doula? The doula’s superpower is supporting a mother before, during, and/or after the delivery of her child. Join my incredible conversation with Adrienne Barr Chait - a DONA Certified Birth Doula, Educator, and Mother of three. She provides Holistic Birth Support, individual Breathwork healing sessions and believes in listening to the body's intuitive wisdom while integrating awareness-based practices and evidence-based resources. Adrienne has been working with families for over 20 years and shares wisdom with us today on how to be calm during the storm of labor and delivery. Connect with her at www.AdrienneBarrChait.com.