Staying Calm in the Midst of Chaos with Sarah Mikutel episode artwork

EPISODE · Mar 9, 2021 · 41 MIN

Staying Calm in the Midst of Chaos with Sarah Mikutel

from ADHD-ish

Today I am joined by Sarah Mikutel, an American expat who has been living permanently in Europe for over a decade. Sarah is an inspiration to me, not only because she had the drive and the courage to choose a life of freedom, something many driven women dream about, but because she is also on the path of continuous personal evolution.  This conversation is about how to use the ancient wisdom of Stoicism to create calm when life feels out of control.  But, before we dig into this very timely topic,  I’d like to share one of my recent podcast reviews, this one, from mscrobo who says” Inspiring Content! Diann, you are amazing! I love all the helpful information you provide and how you make the show worth listening to again and again. You are making the world a better place. Keep it up!”   Thanks so much for this podcast praise, mscrobo!  Reviews like this kick my drive into high gear and keep me going! Want to help me know exactly what content to feature?Click here to take this poll.  I’m working on a brand new series on mindset blocks.  Tell me yours so I can create the perfect episodes for you! https://www.tryinteract.com/share/quiz/5e86e90dce39a3001432b6dbAre you ready to take things to the next level and work With Diann? Click here to schedule a free 30-minute consultation with Diann to see if her signature 12-week private coaching program is right for you.  Create an ADHD-friendly business and life!https://calendly.com/diannwingert/free-consultationDon’t forget to leave your own review of The Driven Woman Podcast, so I can read it on a future episode!    Apple: https://apple.co/2BZDFzcAndroid: https://www.podchaser.com/podcasts/the-driven-woman-1194485Connect with Diann Online: The Driven Woman Facebook Group:https://www.facebook.com/groups/thedrivenwoman/Instagram: https://www.instagram.com/coachdiannwingert/ LinkedIn:   https://www.linkedin.com/in/diannwingertcoaching/ Facebook:  https://www.facebook.com/diannwingertcoaching/ Connect with Sarah:Websitehttps://sarahmikutel.com/Live Without Borders podcast (I’m re-branding!)https://sarahmikutel.com/live-without-bordersPodcasting Step by Stephttps://sarahmikutel.com/podcasting-step-by-stepQuiz — What kind of podcast should you create?https://sarahmikutel.com/quiz

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Staying Calm in the Midst of Chaos with Sarah Mikutel

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit

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This episode is 41 minutes long.

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This episode was published on March 9, 2021.

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Today I am joined by Sarah Mikutel, an American expat who has been living permanently in Europe for over a decade. Sarah is an inspiration to me, not only because she had the drive and the courage to choose a life of freedom, something many driven...

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