EPISODE · Mar 21, 2020 · 17 MIN
Staying calm through the Corona storm, when you struggle with food and body image
from The Eating Disorder Therapist · host HARRIET FREW
I share my 5 tips to help you through this tricky period. I talk about managing anxiety, food, exercise, relationships and being stuck at home.
What this episode covers
I share my 5 tips to help you through this tricky period. I talk about managing anxiety, food, exercise, relationships and being stuck at home.
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Staying calm through the Corona storm, when you struggle with food and body image
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How long is this episode of The Eating Disorder Therapist?
This episode is 17 minutes long.
When was this The Eating Disorder Therapist episode published?
This episode was published on March 21, 2020.
What is this episode about?
I share my 5 tips to help you through this tricky period. I talk about managing anxiety, food, exercise, relationships and being stuck at home.
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