Staying Centered in a Chaotic World

Episode 8 of the The Wellthy Healthy Life Podcast podcast, hosted by Nicole Johnson, titled "Staying Centered in a Chaotic World " was published on January 16, 2024 and runs 50 minutes.

January 16, 2024 ·50m · The Wellthy Healthy Life Podcast

0:00 / 0:00

Summary

In this episode I chat with Demetra Adams. She is a Reiki Master teacher and practitioner, musical artist and yoga teacher. Based in NYC Demetra offers immersive specialty classes and workshops that integrate sound, yoga, and Reiki to create a state of deep meditation and facilitate healing. We deep dive into what exactly Reiki is and how it can be beneficial. We also discuss how important it is to have a 'toolbox' to come back to when life can be difficult or overwhelming. Demetra comes across as an old soul and provides several tips on how to keep centered and grounded. To connect with Demetra: Follow her on Insta here Dragon Heart Wellness Website

Episode Description

In this episode I chat with Demetra Adams. She is a Reiki Master teacher and practitioner, musical artist and yoga teacher.

Based in NYC Demetra offers immersive specialty classes and workshops that integrate sound, yoga, and Reiki to create a state of deep meditation and facilitate healing.

We deep dive into what exactly Reiki is and how it can be beneficial. We also discuss how important it is to have a 'toolbox' to come back to when life can be difficult or overwhelming.

Demetra comes across as an old soul and provides several tips on how to keep centered and grounded.

To connect with Demetra:

Follow her on Insta here

Dragon Heart Wellness Website

Share this episode

Similar Episodes

Year-End Market Check: Stocks, Crypto, and Perspective with Freedom Day Solutions

Dec 15, 2025 ·45m

From Banks to Blockchains: The Changing Landscape of Crypto feat. Jackson Wood

Aug 21, 2025 ·40m

Multiplying Money: A Financial Epiphany with Scott Yamamura

Jun 18, 2025 ·44m

Market Check: Volatility in Focus (April 2025)

Apr 25, 2025 ·23m

Market Swings & Smart Investing with Freedom Day Solution

Mar 28, 2025 ·50m

The Power of Focus: Why I'm Pressing Pause to Level Up My Author Career

Mar 23, 2025 ·27m

Similar Podcasts

The Finest Hour Podcast Jc of the Finest Are you a coach, expert, influencer, or person who wants to build a personal brand, become healthy/wealthy, and leave a legacy?After helping countless individuals transform their lives through health and fitness, success in business, and connecting the proper mindset to goal achievement, host JC of The Finest created The Finest Hour Podcast to show you how to do the same thing.On each episode of The Finest Hour Podcast, JC of The Finest shares with you how to become the best you, take action, and change your life!Subscribe, rate, and review if you enjoy!#Do and become the best #YOU Pristine Conversations Podcast Rich Woman Magazine Welcome to Pristine Conversations with Zalina. The weekly podcast where we will be bringing you exclusive interviews with the movers and shakers CEOs, innovators, scientists, medical practitioners, and the seekers of living a healthy, wealthy, and happy life. Together, we will discuss holistic health, nutrition, and wellness, mental health, sustainability, and the science of happiness and financial wellbeingI hope you will join me here on rich woman magazine podcast every week, and be part of the pristine conversations that will empower you on how to change your mindset because happiness is not an external goal, but the journey you take into serendipity. Radical Self Belief Podspot This podcast is your guide to reclaiming control, breaking free from overwhelm, and defining what great looks like no matter where you are on your journey. Join global go-to award winning coach and author of Nikki Fogden Moore in this empowering, straight talking podcast, designed to get you into the driver's seat of life and business. . Whether you're climbing corporate ladders, navigating personal challenges, or just hungry for a change— Nikki's radical reminders and snippets from books 'Fitpreneur,' 'Vitality,' and 'RADICAL SELF BELIEF' from brings you actionable insights. Delve into inspiring interviews, practical strategies, and the magic of mastering the work/life blend. It's all about being healthy, wealthy, and wise in a world that doesn't pause. Straight talk, real results—sustainable success" Hosted on Acast. See acast.com/privacy Alchemy for Authors Jo Buer Welcome to Alchemy for Authors!If you're an author, aspiring author, writer or wordsmith, you're in the right place.Join Gothic and Ghost Fiction author Jo Buer as she explores best practices for supercharging writing lives and author careers. With an emphasis on manifestation and mindset, you'll learn actionable steps to overcome writer's block and imposter syndrome, get your butt in the chair and your stories written, while setting aside your 'starving artist' mentality, and so much more!Listen as Jo shares her own successes and failures, and enjoy interviews from real authors who are on the journey of creating lives they love around their writing. If you've ever dreamt of a prolific, wealthy, happy or healthy author career, then this podcast is for you.Subscribe today and start your journey of supercharging and transforming your writing life with Alchemy for Authors.

URL copied to clipboard!