EPISODE · Aug 21, 2020 · 1 MIN
Staying Consistent
from Today’s Gut Health Tip · host The Guud Company
Just a reminder to stay consistent in whatever you are doing in your health and wellness arena. It's good to rejigger as needed; tweaking your routines from time to time to make sure what you are doing is right for your body. Next week I am going to tell you about an at home testing kit called Viome that I just completed (paid for myself) and am really excited about the personal results I received and am currently tweaking my supplement regimen as a result.
What this episode covers
Just a reminder to stay consistent in whatever you are doing in your health and wellness arena. It's good to rejigger as needed; tweaking your routines from time to time to make sure what you are doing is right for your body. Next week I am going to tell you about an at home testing kit called Viome that I just completed (paid for myself) and am really excited about the personal results I received and am currently tweaking my supplement regimen as a result.
NOW PLAYING
Staying Consistent
No transcript for this episode yet
Similar Episodes
Apr 21, 2026 ·13m
Apr 19, 2026 ·16m
Apr 17, 2026 ·13m
Apr 13, 2026 ·11m
Apr 11, 2026 ·16m