Staying Cool When It Gets Hot

Ever go blank in a difficult conversation? Or over-explain, go quiet, or come in too strong - and then replay it later thinking, 'That didn’t even sound like me'?Have you ever handled a challenging moment and thought… 'Why did I react like that?'Maybe you went quiet. Maybe you over-explained. Maybe you came in sharper and harder than you meant to.It’s easy to label those moments as confidence gaps. But often, something else is running the show.This episode was inspired by a story in the news involving a Sydney beach… and a towel (yes, really). And it turned out to be the perfect doorway into something much bigger.In this episode, I’m sharing a simple lens that will change how you understand what happens when a conversation gets tense, socially loaded, or unexpectedly confronting.If you tend to find your words afterwards… or you say too much, or too little… or you come in too strong and regret it later… or you walk away feeling oddly flat in your body and you don’t know why - this one will feel like a relief.Enjoy!Message us! CHOOSE YOUR NEXT STEPDownload one or both of Janelle’s complimentary Blueprints, The Unshakeable Woman Blueprint and Success Was The Warm-Up:Explore the complimentary BlueprintsReady for deeper support, powerful conversation and a space designed for high-achieving women creating what comes next?Explore The Soft Strength SalonPrefer a more personal touch?  Private 1:1 Coaching may be for you. Invitation and referral only.