Staying Fit on Vacation

from Mind Over Macros Hosted by Mike Millner

In this episode, Mike talks about dealing with travel, vacation, and social outings while having fitness goals. He breaks it down from a mindset perspective. Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!! Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs. Join The Muscle Feed now!

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Staying Fit on Vacation

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How long is this episode of Mind Over Macros?

This episode is 23 minutes long.

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This episode was published on April 20, 2019.

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