Staying Fit + Study Tips During Rotations and Boards in Med School

How do you stay fit, focused, and healthy when medical school demands everything from you? Join me as I talk to Maggie, an incoming 4th year medical student, (@pump.med on insta) as she shares practical strategies for staying consistent with fitness during clinical rotations and board prep, prioritizing sleep without sacrificing productivity, and studying more efficiently to maximize focus and performance. Whether you're navigating long hospital days or marathon study sessions, you'll walk away with realistic and actionable habits to help you thrive through your busiest seasons.