Staying Grounded When Facing An Opposing Opinion

How do you handle facing an opposing opinion? Can you stay grounded and clear, sharing your point of view while listening to (not just hearing) an opinion of another? Or do you go through the motions, waiting for the chance to speak again and double down on your point of view?What about your body language? Do you appear physically agitated, bored or disinterested? Our body language carries as much weight as our words so even if you feel you appear open and actively listening, the way you hold your body may be communicating something very different.On this short podcast we talk about a few things to consider when facting a challenging conversation and ways you can stay grounded within your own space.