Staying Healthy and Happy During The Holidays: Managing the Shoulds

Welcome to the Chasing Brighter podcast!! Jessica & Kelly continue to take you on a journey of self discovery!   Our focus for November and December is staying healthy and happy during the holidays.  In this episode Kelly and Jessica talk about managing the "shoulds" of this holiday season. They talk about their continued struggle with people please and share their own successes.   Learn more about Chasing Brighter at https://chasingbrighter.com   Follow our journey on instagram: https://www.instagram.com/chasingbrighter/   We encourage you to keep chasing a brighter version of yourself!!   Thanks for listening!!!