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EPISODE · May 8, 2020 · 8 MIN

Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)

from USQ Podcasts · host University of Southern Queensland

Stretches you can try whilst working or studying from home. You won't even have to leave your chair! This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19. Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic. Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.

What this episode covers

Stretches you can try whilst working or studying from home. You won't even have to leave your chair! This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19. Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic. Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.

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Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)

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Frequently Asked Questions

How long is this episode of USQ Podcasts?

This episode is 8 minutes long.

When was this USQ Podcasts episode published?

This episode was published on May 8, 2020.

What is this episode about?

Stretches you can try whilst working or studying from home. You won't even have to leave your chair! This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19. Presented by...

Can I download this USQ Podcasts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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