Staying hydrated in extreme heat episode artwork

EPISODE · Jun 10, 2026 · 3 MIN

Staying hydrated in extreme heat

from Total Information AM

KMOX's Megan Lynch visits with Michelle Wilson a registered dietician with Branz Nutrition. She talks about the importance of staying hydrated as the extreme heat and humidity move through St Louis this week. What are some of the best foods and drinks to consume? (Photo by Sam Greenwood/Getty Images)

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

Embed this episode

NOW PLAYING

Staying hydrated in extreme heat

0:00 3:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Total Information AM?

This episode is 3 minutes long.

When was this Total Information AM episode published?

This episode was published on June 10, 2026.

Can I download this Total Information AM episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!