Staying hydrated in extreme heat - Total Information AM |...

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KMOX's Megan Lynch visits with Michelle Wilson a registered dietician with Branz Nutrition. She talks about the importance of staying hydrated as the extreme heat and humidity move through St Louis this week. What are some of the best foods and drinks to consume? (Photo by Sam Greenwood/Getty Images)

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Frequently Asked Questions

How long is this episode of Total Information AM?

This episode is 3 minutes long.

When was this Total Information AM episode published?

This episode was published on June 10, 2026.

What is this episode about?

KMOX's Megan Lynch visits with Michelle Wilson a registered dietician with Branz Nutrition. She talks about the importance of staying hydrated as the extreme heat and humidity move through St Louis this week. What are some of the best foods and...

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