EPISODE · Jun 10, 2026 · 3 MIN
Staying hydrated in extreme heat
from Total Information AM
KMOX's Megan Lynch visits with Michelle Wilson a registered dietician with Branz Nutrition. She talks about the importance of staying hydrated as the extreme heat and humidity move through St Louis this week. What are some of the best foods and drinks to consume? (Photo by Sam Greenwood/Getty Images)
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Staying hydrated in extreme heat
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