EPISODE · Dec 15, 2023 · 17 MIN
Staying In The Best Shape Of Your Life This Xmas!
from The Powerful Performer Podcast · host Tom Senior & Mimi Davenport
Xmas is the trickiest time of the year. But it doesn't have to be about feeling guilty about the extra calories from food and booze. December is actually much more than that. Today I talk about how to stay in the best shape of your life this month whilst maximising enjoyment!
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Staying In The Best Shape Of Your Life This Xmas!
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