Staying Informed or Losing Our Power?

In today's world, we are constantly being fed information and news regarding the latest updates about what's going on around us. How healthy is it to consume day after day? It's become an addition and we need more and more each day to catch our fix. We want to stay informed so that we can help out where we can, but where do we draw the line when it seems to be invading our lives? How do we maintain our power when we give our attention to dread, misery, and negativity? It's not easy, but we can start by monitoring our usage and regaining awareness of our bodies and our minds. By limiting our internet and social media consumption, we actually return our energy and power back to ourselves, where it belongs. We can use this power to align ourselves with our goals and use our energy to create love and change in the world around us. If you are looking for deeper, more intimate support, I invite you to join the mad method, my 12-week transformational program designed to help you discover your truth, rewrite the stories keeping you stuck, and start living with more clarity, confidence, and joy. it's my signature 1:1 program designed to reconnect you with who you really are, rewrite the story you’ve been living, and step into the life that’s calling you 🦋 Read more and sign up for the mad method HERE Join my free community and receive audio drops of wisdom, inspiration, and empowerment for your life. I also share special offers and bonuses for my community members :) https://t.me/+pOOoLRU92zs3ZWY5 Click to browse my page, offers, music, and more! https://planoly.store/embracethemadness Follow on Instagram! https://www.instagram.com/embracethemadness_ Follow on TikTok! https://www.tiktok.com/@madeleineholdford Subscribe to EMBRACE THE MADNESS Podcast ✨YouTube Channel https://www.youtube.com/@embracethemadness Support embrace the madness by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness Find out more at http://embracingthemadness.com