Staying Injury Free in CrossFit with Dr. Zach Long PT, DPT, SCS

On this episode Dr. Brett Scott sits down with Dr. Zach Long also known as the Barbell Physio. He is also the cofounder of Performance Plus Programming that focuses on mobility, gymnastics, and strength. He has helped over 50,000 athletes and many others through the content he produces and his social media following. Don't miss out on this informative episode where they discuss the physical therapy and strength and conditioning industry, what clinicians are commonly missing with their treatment approach for patients, his own treatment approach for rehabbing patients, and most importantly how to avoid injury in CrossFit and with exercise in general. To learn more about Barbell Therapy and Performance visit www.barbelltherapyandperformance.com To find Dr. Zach Long visit https://thebarbellphysio.com/ or https://performanceplusprogramming.com/ also on social media @thebarbellphysio