Staying on track: Holiday wellness with Shed It Weight Loss episode artwork

EPISODE · Dec 9, 2025 · 30 MIN

Staying on track: Holiday wellness with Shed It Weight Loss

from KTBS: HealthLine 3 · host KTBS 3

Irina Haas-Ghattas and Catherine Schaefer, PA-C, from Shed It Weight Loss and Wellness, share practical strategies for staying healthy during the holidays and carrying momentum into the new year. They discuss how weight-loss injections, realistic lifestyle changes, and ongoing support can help people reach and maintain their wellness goals.

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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Staying on track: Holiday wellness with Shed It Weight Loss

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