Staying On Track This Holiday Season with Nutritionist Ivey Leidy

Integrative health coach and nutritionist Ivey Leidy and I discuss how to make smarter choices on Thanksgiving and all season long, eating disorders, the #1 thing everyone should eliminate from their bodies, how to get rid of toxins in your home, and why we think diet culture is bullsh*t.If you or a loved one is struggling with an eating disorder, help is available:National Eating Disorders Association (NEDA) ResourcesA word from our sponsors:Get 50% off your first order when you go to hiyahealth.com/HONESTGo to drinkAG1.com/HONEST to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 travel packs with your first purchaseSave 15% and get free shipping on your Starter Kit when you use code LETSBEHONEST at www.branchbasics.comIf you're looking for the perfect gifts for your whole family - SKIMS just launched their biggest Holiday Gift Shop ever at SKIMS.comGo to GetCanopy.co and use code HONEST at checkout to save an additional 10% off your purchaseVisit Regain.com/BEHONEST today to get 10% off your first monthProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.