Staying Positive While Feeling Your Feelings

from Your Morning Mantra · host Podshape

Positivity doesn't mean pretending everything is fine. Today's meditation is about making room for the full truth of how you feel, while staying open to the small moments of light that are still there. Your Morning Mantra: I can feel what is heavy and still make space for joy. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 19, 2026

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Staying Positive While Feeling Your Feelings

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This episode is 5 minutes long.

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This episode was published on May 19, 2026.

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