Staying Present: Powerful Catch Phrases & Mindful Practices to Prevent Negative Emotions

from Lens of Hopefulness · host John Passadino

In this podcast I talk of two catch phrases I’ve developed—via trial and error— to assist me in staying in the present moment.Staying “present” helps prevent negative emotions.I hope you’ll gain some insights from my advice and observations! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lensofhopefulness.substack.com

Episode metadata supplied by the publisher feed · Published Mar 21, 2025

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Staying Present: Powerful Catch Phrases & Mindful Practices to Prevent Negative Emotions

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