Staying Present Through Active Addiction

When you're dealing with addiction and loved ones that are in their active addiction, staying present is almost like a foreign language. Anxiety tends to be on a constant high due to the anticipation of fear for our loved one we've been dealing with for quite some time. In this episode, learn how to deal with your anxiety and stop living in fear of the future by some simple steps to keep you present in the moment. For additional information on this topic, visit our free resource library and receive free downloadable materials to help you and your family navigate through addiction: https://www.familyandaddictionexperts.com/resources   Are you suffering from the pain of trying to fix the loved one who is addicted? Are you obsessed with the chaos and fear of your addicted loved one not changing? Learn how to detach from family addiction, cope, and thrive in spite of its impact on you through our coaching program.  ➡️ Schedule a free 30 minute consultation here. ⬅️ If someone you know is struggling with alcohol or other addiction and is searching for help themselves, direct them to our sponsors at Lakeview Health. For more information or to inquire about treatment, visit https://www.lakeviewhealth.com/ or call 904-406-7426