Staying Sane Through Volatile Markets episode artwork

EPISODE · Apr 26, 2022 · 25 MIN

Staying Sane Through Volatile Markets

from Lagniappe · host Stokes Family Office

If the past few months have reminded us of anything, it’s that market volatility is constant and unpredictable. With the spread of information accelerating faster than ever, global volatility now matches that of the market in (seemingly) real-time.  So it’s no surprise that such upheaval takes a toll on our psyche as investors. But if there’s one thing we can predict, it’s that volatility isn’t going anywhere and we have to prepare for it, financially and mentally.  Although it sounds like an oxymoron, there are ways to prepare for the unpredictable. And there are ways to protect yourself psychologically, even if those protections go against popular financial advice. This week, Doug and Greg discuss how to combat the psychological strain of volatile markets, why the market reacts the way it does to world disaster, and what the yield curve tells us about a recession in 2022.  Key Takeaways [00:21] - Why taking time to travel (with your spouse) is important. [06:50] - Why major world downturns have a positive impact on the market. [11:29] - How to deal with “flash crashes” and overall market volatility psychologically. [17:26] - What the yield curve means for an upcoming recession.  Quotes [14:38] - “The level of volatility and equities just improves the use case for direct indexing and custom indexing. Basically what that means is instead of owning the S & P 500, you own the component parts.” ~ Doug Stokes [15:48] - “For people that do potentially need a portion of their assets, from a psychological standpoint those assets over a defined period of time shouldn’t be invested in the markets. Because if you have your next month’s living needs in the market and you’re watching this kind of thing it can really be difficult from a psychological standpoint.” ~ Greg Stokes [23:37] - “The general rule here is, you anticipate recessions are going to occur over a lifetime, multiple recessions, and you design a portfolio in accordance with that sort of logic.” ~ Doug Stokes Links  Covid lethality trends How Americans spend their lives Why travel is the best way to spend money The worst thing you can spend money on Why keeping cash is good for your psychology Yield curve inversion explained (part I) Yield curve inversion explained (part II) Yield curve inversion explained (part III) Yield curve inversion explained (part IV) Alibaba JD.com Stokes Family Office: April 2020 Market Update feat. Patrick O’Shaughnessy Understanding Inflation and Countercyclical Indexing with Cullen Roche Connect with our hosts Doug Stokes Greg Stokes Stokes Family Office Subscribe and stay in touch Apple Podcasts Spotify Google Podcasts LagniappePodcast.com Disclosure The information in this podcast is educational and general in nature and does not take into consideration the listener’s personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a final decision.

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Staying Sane Through Volatile Markets

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Lagniappe Podcast Michael Seamus Perritt-Reish AKA Mickey & Scooter A little something special! This podcast is Informative, educational, entertaining, uplifting and a TON of FUN! We share non-scripted unedited episodes of mostly random peeks into our family's life.Mentor Ship, Stewardship, Husbandry, Research and Education facilitating economic growth and community development for the most under-served communities.We are two regular married men that want to adopt Children to be raised on our Century old Family Farms. Lagnia-Pod Lagniappe Daily Breaking down news, sports, and politics for Mobile, Alabama, and Baldwin County with Lagniappe's editorial staff.Unlock our full podcast library and ad-free episodes by becoming a subscriber at lagniappemobile.com Mind Your Thinker Cori & Frank Arena At Mind Your Thinker, PLLC, we help high-performing minds and teams sharpen focus, strengthen relationships, and sustain meaningful success. Through psychiatry-informed strategies and organizational insights, we partner with athletes, leaders, couples, and families to build clarity, resilience, and momentum — in competition, in business, and in life.Operating at the intersection of healthcare, organizational psychology, and performance, Mind Your Thinker uses evidence-based tools and people analytics to improve retention, engagement, and overall well-being. We create environments that are collaborative, psychologically safe, and efficient, honoring individual talents, gifts, and preferences while driving collective growth.The first season of Mind Your Thinker is a little lagniappe -  conversations between myself and my grandfather, Frank Arena.  His mind would always ask my mind, "what do you think?"  He created a psychologically safe envir Brungardt Law's Lagniappe Maurice A. Brungardt A little extra perspective from Brungardt Law conveyed through conversations with individuals of various backgrounds exploring the interplay of practices, policies, and laws with decision making and leadership. An opportunity to learn how to navigate towards productive outcomes as well as appreciate the journey through the experiences and observations of others.

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This episode was published on April 26, 2022.

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If the past few months have reminded us of anything, it’s that market volatility is constant and unpredictable. With the spread of information accelerating faster than ever, global volatility now matches that of the market in (seemingly)...

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