Staying Strong with Jawon Chisholm & Weaving Community Connections episode artwork

EPISODE · Jun 18, 2026 · 43 MIN

Staying Strong with Jawon Chisholm & Weaving Community Connections

from The Spark · host WITF

In recognition of Men’s Health Month, we feature former Pittsburgh Steeler turned certified personal trainer Jawon Chisholm. He shares what it really takes to stay physically and mentally strong after leaving professional sports, and how that journey shapes his work coaching everyday men. We explore the challenges men face when starting or restarting a fitness journey, the mission behind his “Struggle to Succeed” program, and how his growing “Run with Jawon” event is building community through health. Jawon also opens up about the adversity and life experiences that continue to fuel his commitment to helping others succeed.Lancaster County is launching a new way to recognize community connection and impact. In this episode, we talk with Tracy Cutler of the Lancaster County Community Foundation and Araba Sapara-Grant of the Aspen Institute about “The Weaver Awards,” a new initiative supported by Aspen’s Weave program. The awards aim to honor local residents who are strengthening relationships and building a more connected community. Nominations are open now through July 24. Learn how the partnership came together, why social connection matters, and how you can get involved.

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

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Staying Strong with Jawon Chisholm & Weaving Community Connections

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