Staying the Course

from Teach Me How To Vegan · host Animal Protection New Mexico

In this episode of Teach Me How To Vegan we continue the conversations from previous episodes about how to stay motivated, bounce back after a relapse, and stay vegan. We explore some common themes among "ex-vegans" and discuss some articles and theories on behavior change to offer more tips and insights to help you stay the course. The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice. Resources Mentioned: Plant Proof (Book & Podcast) https://plantproof.com Stephen Covey, author of Seven Habits of Highly Effective People https://www.corporatewellnessmagazine.com/article/how-to-make-behavior-change-last Habit Stacking article (James Clear) https://jamesclear.com/habit-stacking

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Staying the Course

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This episode is 39 minutes long.

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This episode was published on February 18, 2022.

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