Staying with Shame - Mindsprings Podcast with Alistair Ap...

What this episode covers

Shame is the fear of ostracization and it is one of the key practises to work with in Therapy. In this Podcast, Alistair concludes that shame is the glue that holds much of our pain-creating unconscious patterns together. These damage us and those around us. By sitting with 'what is' we can feel pain but ultimately it is a healing pain.

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Frequently Asked Questions

How long is this episode of Mindsprings Podcast with Alistair Appleton?

This episode is 8 minutes long.

When was this Mindsprings Podcast with Alistair Appleton episode published?

This episode was published on February 2, 2021.

What is this episode about?

Shame is the fear of ostracization and it is one of the key practises to work with in Therapy. In this Podcast, Alistair concludes that shame is the glue that holds much of our pain-creating unconscious patterns together. These damage us and those...

Can I download this Mindsprings Podcast with Alistair Appleton episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.