"Steady not shaky"

In this powerful episode of Radio Medium's "Resilience @ Work" series, we feature renowned career and life coach, Simon T. Bailey, author of Resilience @ Work: How To Coach Yourself Into a Thriving Future. Simon shares invaluable insights into how emotional stability plays a crucial role in both our personal and professional lives. He provides practical strategies for identifying emotional triggers, managing stress, and creating a supportive network to build resilience in the face of challenges.Simon also discusses the importance of self-care and offers actionable tips on staying steady under pressure, helping you thrive in both high-stress situations and day-to-day life. This episode is a must-listen for anyone seeking to transform challenges into opportunities for growth and emotional well-being. Tune in for transformative advice that will inspire you to embrace change, develop resilience, and thrive in every aspect of your life. Don't miss out on Simon's life-changing strategies—grab your copy of Resilience @ Work; How To Coach Yourself Into A Thriving Furture for more tips to thrive! 🎧 Learn where to listen on radio or stream online: RadioMediumLauraLee.com Be social with us! Join the Facebook Radio Medium Laura Lee Group conversation and become part of our community. Share your thoughts, learn from others, and connect with a supportive network of like-minded individuals. You can also connect with us at: Facebook / radiomedium Instagram / radiomediumlauralee YouTube /@radiomediumlauralee Thank you for being a part of our community, for subscribing, rating, and sharing the show - your support means the world to us! Become a supporter of this podcast: https://www.spreaker.com/podcast/radio-medium-laura-lee--3137586/support.