EPISODE · May 17, 2025 · 1H 3M
Steady State: stretching, acceptable hip hop playlists, and working with the whole athlete
from Steady State · host Adam Ferdinandson
We went coaching centric this week! Talking about how we protect our ability to be our best selves for athletes, some not so science backed abilities, debates around REDs and more!
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Steady State: stretching, acceptable hip hop playlists, and working with the whole athlete
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This episode was published on May 17, 2025.
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