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Steady State: stretching, acceptable hip hop playlists, and working with the whole athlete episode artwork

EPISODE · May 17, 2025 · 1H 3M

Steady State: stretching, acceptable hip hop playlists, and working with the whole athlete

from Steady State · host Adam Ferdinandson

We went coaching centric this week! Talking about how we protect our ability to be our best selves for athletes, some not so science backed abilities, debates around REDs and more!

What this episode covers

We went coaching centric this week! Talking about how we protect our ability to be our best selves for athletes, some not so science backed abilities, debates around REDs and more!

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Steady State: stretching, acceptable hip hop playlists, and working with the whole athlete

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Frequently Asked Questions

How long is this episode of Steady State?

This episode is 1 hour and 3 minutes long.

When was this Steady State episode published?

This episode was published on May 17, 2025.

What is this episode about?

We went coaching centric this week! Talking about how we protect our ability to be our best selves for athletes, some not so science backed abilities, debates around REDs and more!

Can I download this Steady State episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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