EPISODE · Sep 30, 2024 · 8 MIN

Steady Wins with Keto

from Living Well with Lipedema Surgery Simplified · host Lipedema Simplified

In today’s episode, we share an insightful excerpt from Siobhan Huggins' presentation at our Heart 2 Heart virtual event held on March 31, and April 1-2, 2023. Siobhan, a Research Specialist at the Lipedema Project and a fellow lipedema patient, has been using the ketogenic diet for several years to manage her symptoms. In this clip, she defines the ketogenic diet, highlights important precautions, and explains how even a slow start can bring lasting benefits.

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This episode is 8 minutes long.

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This episode was published on September 30, 2024.

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