Steadying the Heart

from Nearly Mindful Hosted by Janet Fouts

In this meditation, we'll explore the art of returning our hearts to steadiness during times of stress. Get full access to Microdosed Mindfulness at www.microdosedmindfulness.com/subscribe

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Steadying the Heart

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Mindful Trip Min Lee Everyone has a story and I believe that sharing your story has the power to connect people. And talking to those who’ve experienced the therapeutic magic of psychedelics and hearing about their personal journey has become my passion. Mindful Trip is a safe space to have conversations that demystify and de-stigmatize the use of psychedelics for therapeutic use. Conversations that allow us to have deeper connections with ourselves and others. I hope that sharing these intimate, funny, and inspiring stories helps you find the answers you’re looking for. So, join me in unraveling the threads, staying open, and trusting the journey.

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This episode is 1 hour and 0 minutes long.

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This episode was published on December 17, 2023.

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