Steal My Post-Lockdown Training Programme

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Steal My Post-Lockdown Training Programme" was published on July 14, 2020 and runs 17 minutes.

July 14, 2020 ·17m · Lean Life Radio

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Summary

If you want an insight into my post-lockdown training programme, listen to this episode of the podcast. Discover how I plan to set up my workouts and training volume when the gyms reopen. FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Instagram: @iron_paradise_fitness Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

Episode Description

If you want an insight into my post-lockdown training programme, listen to this episode of the podcast. Discover how I plan to set up my workouts and training volume when the gyms reopen.

FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/

Instagram: @iron_paradise_fitness

Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

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