Steal my weight loss plan to lose 60 pounds

from She Is Well · host Natalie Trapasso

Hello love! In this episode I'm sharing exactly what I am focusing on to lose 60 pounds postpartum. Even if you're not postpartum this plan will help you lose weight too! We discuss:+postpartum hormones and how they affect weight loss+hormone support to maximize metabolism+my 4 step method for losing weight while balancing hormones(PS you will hear my baby in the back ground for a few minutes..I apologize in advance but that's my life now 😊)Cycle Savvy: get 15% off when you use code PODCAST at checkout https://natalie-trapasso-nutrition.teachable.com/l/pdp/cycle-savvy enroll in Metabolism Magic https://natalie-trapasso-nutrition.teachable.com/l/pdp/hormone follow me on instagram @sheis.well https://www.instagram.com/sheis.well/

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This episode is 25 minutes long.

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This episode was published on May 6, 2024.

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