Stef Reid MBE on Courage, Boldness and Moving through Fear.

This week’s episode is all about mindset — the power that keeps us moving forward when things get tough. And we've an amazing guest in the incredible Stef Reid.Stef is a Paralympian, broadcaster, and motivational speaker. Stef talks brilliantly about resilience, self-belief and finding motivation when you don't feel like showing up. She talks honestly about a terrible boating accident as a teenager which left her needing an amputation. Stef goes on to give her take on what it really means to push through fear.She shares how setbacks shaped her confidence and how redefining success has helped her stay grounded. For anyone who’s ever doubted themselves or is procrastinating on starting something new, Stef’s words are a reminder that mindset isn’t about being positive all the time — it’s about learning to keep going, even when things don’t look perfect.Stef has a newsletter based around living with more courage - the Hail Mary Friday Club. Details at www.stefreid.comThanks for listening - we'd love you to take a moment to give us a review, a rating and to follow us on instagram @bebraverpod