Stefane Andre on Rolfing for Rowing

Stefane is an expert Rolfer, a physical therapy. …

An episode of the RowingChat podcast, hosted by Rebecca Caroe, titled "Stefane Andre on Rolfing for Rowing" was published on March 30, 2022 and runs 15 minutes.

March 30, 2022 ·15m · RowingChat

Summary

Stefane is an expert Rolfer, a physical therapy. He explains how he's working with rowers. Timestamps 02:20 Video of Rolfing work. Opening the tissue to improve breath 04:00 10 hours of manipulation is needed. It's not about fixing. The education about relearning how to move. 06:00 The ease and fluidity we seek. Brain connectors enable this. Awareness to be at one with oar and the boat. 09:00 I work with experienced rowers 10:30 What to expect after 10 hours of rolfing. Better ease Stroke is smooth Fewer injuries.

Episode Description