Stefanie Cohen (Hybrid Performance Method)

Stefi used to be the weightlifting coach at South Loop Strength & Conditioning, and his since gone on to set world records in powerlifting while working towards a doctorate in physical therapy at the University of Miami. We discuss screaming at walls as a childhood Scientologist, autoregulation in training, and holding onto perceived slights to motivate yourself in training. Check out Stefi and Hybrid Performance Method here: Website: Hybrid Performance Method Instagram: @steficohen // @hybridperformancemethod // @hybridperformancemethodgym