Steffii: Singer, Songwriter and Entertainer episode artwork

EPISODE · Aug 31, 2026 · 44 MIN

Steffii: Singer, Songwriter and Entertainer

from Mental Health Matters: Voices of Change · host Susan Day, Mindful Arts Therapy

In this episode of Mental Health Matters: Voices of Change, singer–songwriter Steffii shares how songwriting has become a powerful anchor in her mental health journey. Through honest lyrics and heartfelt storytelling, music has helped her navigate difficult moments and transform them into something meaningful.Steffii also reflects on experience on being on The Voice,Australia and on becoming a finalist in the Listen Up Music Mental Health Songwriting Prize, a recognition that celebrates artists using their voice to inspire connection, courage, and change.Get your Steffii fix here, updates about her appearances andmore - https://steffii.com.au/If you’d like to join Steffii you can book your tickets onSteffii’s website or here - The SongwritingPrize | Empower Music & Mental Health — Join Now — Listen Up Music  Be My GuestIf you’re interested in being a guest on Mental HealthMatters: Voices of Change, please complete the form on my website - https://mindfulartstherapy.com.au/mental-health-matters-voices-of-change-podcasts/ About Mindful Arts TherapyMindful Arts Therapy creates safe, empowering spaces wherecreativity becomes a pathway to healing. Through art, reflection, and trauma‑informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength. For more information:⁠For more information check out my website - ⁠Mindful Arts Therapy - Mental Health Matters Voices of Change⁠ 🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.

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