Stella Podcast: Putting Yourself First
from Stella Podcast Hosted by Brianne Garrett
NOTE: This interview was conducted in February 2025 00:10: Reflections around the recent release of Meditations for Black Women 1:01: When it comes to the wellness rituals promoted in your books—do you practice what you preach? 2:39: On why she doesn’t believe in imposter syndrome 4:56: Diving into an early career in media—the experiences (including major challenges) that shaped a new mindset and independent career success. 16:55: An interest in working with children and social work that fueled a big pivot 21:07: The divinely aligned journey to getting a book deal—and the books that followed, including a coloring book. 27:31: The personal experiences that also shaped a focus on Black women and wellness. 37:12: What do you want Meditations for Black Women, especially in this current climate, to accomplish? Get full access to Stella at briannegarrett.substack.com/subscribe
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