Stellung des Kindes - Variationen der Yoga Asana Garbhasana"

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Probiere verschiedene Variationen von Garbhasana, Stellung des Kindes, aus. Diese Yoga Asana ist gut für die Verdauungsorgane, sie dehnt die Wirbelsäule, entspannt den Rücken, entwickelt das Gefühl von Urvertrauen und Loslassen. Angeleitet von Sukadev, Gründer und Leiter von Yoga Vidya. Vorgemacht von Carlotta, Ayurveda Therapeutin bei Yoga Vidya Bad Meinberg. http://www.yoga-vidya.de/ayurveda.html Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Nov 22, 2009

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Stellung des Kindes - Variationen der Yoga Asana Garbhasana"

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