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EPISODE · Aug 20, 2020 · 11 MIN

Step 1: Make The Decision

from Scott Speaks Fitness · host Scott Friedman

The first step in making the change is to actually make a decision to change. Don't confuse this for complaining about not being where you want to be or about wanting to change.

What this episode covers

The first step in making the change is to actually make a decision to change. Don't confuse this for complaining about not being where you want to be or about wanting to change.

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Step 1: Make The Decision

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Frequently Asked Questions

How long is this episode of Scott Speaks Fitness?

This episode is 11 minutes long.

When was this Scott Speaks Fitness episode published?

This episode was published on August 20, 2020.

What is this episode about?

The first step in making the change is to actually make a decision to change. Don't confuse this for complaining about not being where you want to be or about wanting to change.

Can I download this Scott Speaks Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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